There is high amount of potassium in apple cider vinegar (ACV) and honey. Potassium helps in regulating sodium levels in our blood, which helps in controlling blood pressure. The magnesium content further helps in reducing pressure on your blood vessels’ walls.
In addition to its other benefits, this recipe is also considered as a great anti-aging elixir. It will help in purifying your body and eliminating different microbes.
How to Prepare this Colon Elixir?
- Warm Water – 1 glass
- Apple Cider Vinegar – 1-1/2 to 2 tbsp
- Meadow Honey – 1-1/2 to 2 tbsp
Mix the ACV and meadow honey in warm water. The water should be just warm enough to be taken. Mix thoroughly so that the honey gets fully dissolved. Drink the mixture at a slow pace. Many people may not like its taste initially, but get used to it gradually.
Recommended Dosage – 1-2 glass per day
How the Colon Elixir Heals Your Body?
- It helps in improving your digestion and works on your gut’s health.
- It is a great detoxicator.
- It helps prevent hoarseness.
- It helps stimulate circulation.
- It helps lower blood pressure.
- It helps make the throat mucous membranes stronger.
- It inhibits premature aging.
- It helps you feel energetic and fights fatigue.
- It helps fight exhaustion.
Source: Family Health Freedom Network