Kidney is one of the most significant organs of your body, which is located right at the end of your rib cage. Every day, your kidney filters around 120-150 quarts of blood. Likewise, it also helps your body to function well and plays a vital role in stabilizing your blood. A healthy kidney prevents the growth of toxic substances and fluid in your system. By keeping the levels of electrolyte stable, they aid in producing red blood cells, regulating blood pressure and keeping your bones strong.
You are likely to experience major health threats if your kidneys become damaged. Therefore, in order to keep your system strong and healthy, it is indeed necessary to recognize the various signs of kidney damage. Some of them are listed below.
Swelling up of body parts
Kidneys might not be able to get rid of the excess toxic and fluid if they stop functioning properly. This in turn might cause your hands, legs, face, feet and even ankles to swell. Sudden swelling is likely to be caused by dysfunctional kidneys.
Major changes in your urination
During and while a kidney failure, you are likely to experience the following changes in your urination;
- Feeling excess pressure and difficulty during urination.
- Containing blood in urine.
- Having dark colored urine at quicker durations.
- Having bubbly or foamy urine.
- Having the urge to urine at midnight.
- Having pale urine in huge amounts, on a frequent basis.
The buildup of toxic substances can cause skin infections or rashes, as the dysfunctional kidneys may not be able to eliminate the entire waste level from your blood. Your skin is likely to be irritated and dry due to the accumulation of waste on blood. Ointments and medication might help temporarily, but the problem will persist if it is due to kidney infection.
Tiredness and fatigue
Kidneys produce a hormone called erythropoietin when they function properly. This hormone is turn, makes the red blood cells that carry your oxygen. The number of red blood cells in your kidneys is likely to be less when they are damaged. This in turn causes your brain and your muscles to develop tiredness, fatigue and anemia.
Feeling short of breath
Shortness of your breath can also be a major impact of kidney damage. As this causes the shortage of oxygen, your body is likely to be starved for the oxygen-carrying cells, thereby developing fluid buildup in your lungs.
Queer metallic taste
As toxic substances accumulate in your blood, your food is likely to taste different and your breath too might not be the same. It can be a major symptom of kidney damage if you notice some significant changes your diet and food preferences.
If you experience kidney damage, the upper back portion of your damaged kidney might experience some severe pain. Spasms and pain are caused by kidney stones and infections.
Losing your focus
Once you brain is deprived of its necessary oxygen, it’ll end up losing focus, concentration and memory. You might also experience sudden dizziness. Therefore, you should indeed consume foods rich in antioxidants to keep your kidneys healthy and hearty. This will also reduce every possible scope of kidney ailments.
Source: Losing Weight Done