Aloe Vera is a plant, which has a number of benefits for health, and it has a number of healing properties. It should be present in every homes, to serve, in case of any emergency. Apart from using it for a number of reasons, it has the ability to heal the body from inside. There are a number of reasons, to consume aloe Vera on a regular basis, and body detox, as the first reason.
Aloe Vera is used to treat ailments for millennia. It was named, the “plant of immortality”, according to the Egyptians, for its wide number of applications.
On regular consumption of Aloe Vera juice, it will help you in boosting the immune system, and in a research by “The Journal of Environmental Science and Health”, the Aloe Vera tree has antibacterial, anti-viral and properties of antifungals, which help the immune system keep away toxins.
Aloe Vera juice and the benefits
The plant has a number of essential nutrients. Here are a few of them.
Aloe Vera is rich in minerals, like zinc, magnesium, chromium, sodium, iron, potassium and others. It is helpful in boosting the pathways of metabolism, where some are powerful anti-oxidants which increase activities of enzymes, which ensure detox of metabolic wastes.
Aloe Vera is rich in 20 to 22 essential amino acids, which are helpful for the body. The plant is rich in salicylic acid, which reduce inflammation and removes bacteria.
Aloe Vera is rich in vitamins, which include A, B1, B2, B3, B6, C, choline and folic acid. It also have the exclusive B12 vitamin, which can produce red blood cells. Vitamins A, C, E have properties of anti-oxidizing, which can remove free radicals from the body, whereas, choline and B group vitamins are helpful for metabolism of amino acids.
Aloe mucilaginous polysaccharides or AMP are long sugar molecules, which have mannose and sugar molecules of glucose. Aloe Vera is rich in 200 of them and it is the reason, why they are good for healing purposes. AMPs are helpful on the other hand, as they have a number of body functions, and work as anti-inflammatory agents, which have both, antibacterial and antiviral effects to boost the functions of the immune system.
The way to detoxify the body with juice of Aloe Vera
The juice of Aloe Vera is one of the best cleaners of the body. It excrete toxins from the stomach, kidneys, bladder, spleen, colon and liver. It is also efficient for dealing with digestion and problems, related to stomach, and ulcers.
The juice of Aloe Vera can relieve inflammation of tissues, which can cause pains of joint, arthritis, and it can also strengthen the tract of the digestive system. Thus, it has great effect on the health. You should drink Aloe Vera juice twice a day for best results.