The earliest evidence of the usage of Vinegar will not be modern that that 10000 years. It was during those days, that the ancient men explored the capacity of vinegar, both for cooking and as a medicinal agent.  Apple cider vinegar, holds the capacity to cure anything between warts and flu. Though, the majority of its benefits is yet to be clinically established, in the opinion of the experts, few drops of ACV comes beneficial to the health. It is an evidentiary fact that during the span of 400 BC ACV was successfully used by Hippocrates in treating allergic problems, high blood pressure and several other ailments. The troop of the Roman soldiers, Japanese Samurai and other military forces, throughout the history, had applied  ACV for its antiseptic and antibacterial properties.


Apply ACV to the affected area externally to get a magical outcome. You can alternatively soak the area I for half-a-hour daily, in a solution formed by mixing 1 part ACV with five parts of water.


In instances you feel the symptoms of heartburn coming on, you should take a tablespoon of ACV in proportionate water. You can add a bit of raw honey.

Sore Muscles

You can rub ACV on the sore muscles directly or can gulp a tablespoon of ACV with water that will treat the pain.

Clear Skin

You will be able to remove the excess oil from the skin by rubbing ACV with a washcloth. It comes handy in treating the acnes and the acne scars as well.

Treating itches

ACV comes highly effective in treating itching, the sting from jellyfish as well as poison ivy. You simply need to apply ACV to the affected area to get the magical remedy.

Lymph Circulation

You will be able to treat lymph circulation if you consume a a mixture of ½ tablespoon of ACV with lemon or tea every morning.

Treatment of Sinusses

For its antibacterial effects, a solution of AV with water comes beneficial in breaking up the mucus.

Insulin Sensitivity

ACV comes beneficial in regulating blood sugar and treating diabetes.ACV improve sensitivity to meals with high carbohydrate content.

Whitening of teeth

You can dilute the ACV and use the solution to rinse the mouth that will leave the teeth white. However, you should not overdo it, as it can damage the enamel of the teeth.

Toner for facial

Application of the ACV solution to the skin, improves the complexion.

Energy Booster

Mix a little of ACV with the breakfast smoothie or juice to boost the energy level.


ACV holds the capacity to restore the pH balance of the skin and cool and soothe the sunburn skin

Multi Purpose Cleaner

You can prepare a multipurpose cleaner by mixing ACV and water evenly and adding few drops of the essential oils. This cleaner will enable you to replace the chemical based cleaners.

Dandruff treatment

Spraying a solution of ACV to the dandruff affected hair, after shampoo, will give magical results to solve the dandruff issues.

Odor Remover

ACV breaks down the compounds that are volatile and remove bacteria that causes unpleasant and unwanted odor. You can prepare the spray  by mixing ACV and water in equal proportion.

Weed Killer

Mixing the ACV with the dish soap, salt, lemon juice and water you can  make an effective weed killer.

Treating Underarm or Foot Odor

ACV comes highly effective in treating the underarm or foot odors. It is because, ACV kills those bacteria that actually trigger the odor problems.

Treating Burns

Immediate application of the AXV on the burns will bring relief from pain and stimulate healing of the wounds. ACV also acts as the disinfectant in these cases.

Sore Throat

For the possible antibacterial capacities in ACV, it comes beneficial in treating the sore throats that are eventually the outcome of the bacteria. You simply need to form a solution with honey and ACV and consume the solution for a few days to get 100% remedy.


You should compress the bruise with a solution, formed with the mixing of ACV and one tablespoon of salt.

Bad breath

You will get an instant solution to the problem of bad breath, if you gargle with the solution of ACV in water.

Treating constipation and Gas

As ACV stimulates the digestive juices in the body and hence, come beneficial in treating constipations and gas troubles. You need to mix a teaspoon of ACV with a cup of tea and drink it prior to have a meal.

Post Shaving Treatment

You need to mix ACV and water in equal proportion and you can apply this solution on the skin after shaving, to soothe the skin.

Enhances the Condiments

You can turn your condiments more savory by adding ACV. It will be good to add some proportion of ACV to vinaigrettes, marinades and sauces.

Flea Repellents for the pets

You can spray the ACV over the fur of your pet that will repel the fleas and will keep the pet healthy.

Skin warts, moles and tags

You will be able to treat the warts, moles and tags on your skin if you apply ACV regularly on the affected area for a few days.

Adding punch to the regular soups

You can turn the regular soups more punchy with the addition of ACV to your soups.

Baked Goods

Get the additional lift in the baked stuffs with the addition of the ACV.

Fruit juice

You can turn the fruit juices, especially likes the grapes, more tasty, adding a little of ACV. However, it works for the fresh pressed juices and you should never ever try on the varieties that you brought.

ACV treats upset stomach

As ACV features antibacterial properties, it comes beneficial in treating the upset stomach. Combine two tablespoons of ACV and one tablespoon of fresh ginger water with fresh lemon juice in equal proportion and raw honey to form the solution that you need to intake in instances you are feeling bloated or unsettled.


Direct application of the ACV on the affected area, gives instant relief from cramps.

Hair Detangler

You need to mix ACV and water in equal proportion and spritz the solution on the hair while you comb it.

Stop the Pet From Chewing the home stuffs

A common problem with the pets, especially the dogs is that it tends to chew the coaches, furniture and other stuffs. Notice the items that your pet chews the most and simply apply some ACV to keep away the pet away from it.

Detox Bathing

You can get a highly effective detox bathing, mixing the ACV, Epsom salt and a few drops of essential oils in the bathing water. This bath will get you a complete detoxification and relaxation.

Hepatic detoxification

You can remove the toxins from the liver if you drink a solution of ACV with water in the empty stomach.

Dish Detergent

ACV serves the purposes of dish cleaning delightfully.

Relieves Gout

You will get good relief from the gout pain if you apply 2 to 3 teaspoons of ACV on the affected area for two to three times a day, for a few days.

Add to Bone Broth

Adding the ACV to the bone broth imparts additional detox power to it.


ACV is a rich source for those enzymes that aids the body in fighting against Candida. You simply need to take ½ teaspoon of ACV twice daily.

Weight Loss

The content of acetic acid in ACV reduces the appetite and downsizes the retention of water in the body and hence, comes effective in losing weight. The best part is that it is a complete natural approach for weight loss.

Shiny Hair

Combine water and ACV in equal proportion and apply the solution to the hair after shampoo. You will over the shine that it fetches.

Washing vegetables and fruits

Washing the vegetable and fruits in water mixed with ACV will remove the chemicals and pesticides that can trigger serious health ailments.

Neutralizer for the spices

In case you add excessive spices during cooking, you can neutralize it by adding a few drops of ACV to the preparation.

Massaging agent for head and foot

You can get relief from headaches and can soothe the tired muscles of the feet by rubbing ACV.

Alkalization of the internal body ambiance

Disease cannot flourish in an alkaline ambiance and hence, consuming the ACV regularly, you will be able to maintain the pH balance at healthy levels. It will prevent the diseases, rather than curing it.

Trapping the flies

An effective way of attracting and killing the fruit flies will be to mix a few drops of ACV with some portion of dish soap in a bowl and leave the bowl on the counter.

ACV gives  relief from the Exercise Fatigue

After the workout sessions, the body develops lactic acids and it causes a feeling of fatigue. For its Amio acid content, ACV can bring relief from the post-workout exhaustion. You simply need to combine a few drops of ACV in a cup of water and drink the solution  after the workout session.

Yeast Infection

You need to add about a cup of ACV with a bath and let it soak for about 15 to 20 minutes.


Combine a tablespoon of ACV with equal portion of honey and water to form a solution that will give remedy from the allergy  problems, if consumed regularly for a few days.

Source: Weekly Healthy Life