This syrup will you help in the elimination of fat and water in your body. This drink is really effective if you combine it with some cardio.
Despite accelerate brain function, will improve your memory, hearing and vision. The main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.
Ren clean and accelerates metabolism, reduces fatigue and at the same time encourage the development of good bacteria in the stomach.
The ingredients you need to prepare the syrup:
- 125 grams of horseradish
- 4 lemons
- 3 tablespoons honey
- 2 teaspoons cinnamon
- 1 piece of ginger (2 cm)
Mix the horseradish and ginger in a blender. Squeeze the lemon juice and add it to the blender. Stir for 2-3 minutes. Add 3 tablespoons of honey and 2 teaspoons cinnamon and mix again until you get syrup. Store the syrup in a jar.
How to use it?
Take 1 tablespoon, 2 times a day before meals or before cardio. It’ll take you three weeks, then take a break for a few days. You will not regret it, the results are amazing!
Source: Stay On The Healthy Path