Joint pain, sore knee, rheumatism, sciatica nerve pain or arthritis can make a long lasting impact on your life and may also prevent you from doing several everyday jobs. If pains are making your life miserable, you can now get it healed naturally by using remedies prepared with some simple ingredients that are easily available in the kitchen.

List of ingredients:

  • Potato- 1
  • Onion-1
  • Flaxseed- 1tablespoon
  • Water- 1 cup


Take the flaxseed and soak them in boiling water for around 15 minutes. In the meantime, you can cut potatoes and onions into small pieces. Once the flaxseeds are soaked, mix the onion and potato slices in it. Leave the mixture undisturbed for around 10 minutes and refrigerate.

Tips to Apply:

Someone, who is suffering from ankles of finger problem need to soak socks in the mixture and wear them for one complete night to get relief,

People who are experiencing pain in their knees, spines, ribs, hips or bones need to cover the area with cloths soaked in flaxseed mixture. This will reduce the pain slowly. Yes, make sure that the fabric is tightly fixed on the affected area with a bandage. Repeat the process everyday so that the pain vanishes completely and you can lead a normal life.

Apart from the above-mentioned recipe, you can also take 1000 milligrams fish oil everyday for relieving pain. Whatever be the type of treatment, you should make sure to repeat it everyday for obtaining the best results.

Source: Healthiest Alternative