Bananas are like the jack of all fruits; abundant in nutrients, particularly in potassium, that help burn fat from your body.
Perhaps most importantly, bananas can speed up the metabolism, especially when combined with other healthy foods like spinach, kale, or flax seeds.
Below is a tasty and nutritious banana drink that will melt away your belly fat.
What You’ll Need
- 1 banana
- 1 tablespoon of coconut oil
- 2 tablespoons flax seeds
- 1 orange
- Half a Greek yogurt
- 2 tablespoons whey powder
- ¼ tablespoon of ginger powder
How To Make
Blend all the ingredients together in a high-speed blender for one minute, or until smooth and creamy. Pour in a large glass, or Mason jar, and enjoy!
This drink is simple to make, loaded with healthy benefits, and it tastes great. In only a few minutes, you can have a simple weight-loss drink that will help you lose belly fat quickly.
Source: Just Natural Life