This beverage based on Geen Tea, Orange and Mint is ideal if you want to lose weight and purify your body. It also improves your overall health.

Green tea improves metabolism and helps in the absorption of fat. A cup of green tea a day may reduce the risk of Heart disease, stroke, prevents Skin Cancer, High blood sugar, High blood pressure, Colds and Flu and many other Health problems.
Oranges are a very good source of Vitamins, especially Vitamin C and Antioxidants.

Mintis an excellent source of Calcium, Magnesium, Copper, Iron and Potassium. This plant improves food digestion, helps the body burn fat and prevents bloating.

Preparation of the detox drink:

-Boil 1 liter of water for 2-3 minutes. The water temperature should be between 80-85° C. Then add 5 green tea bags and wait 4 minutes.

-After removing the tea bags, wash 2 oranges and cut into thin slices with the bark.

-Take a jar and pour green tea, then add the orange slices and 4-5 fresh mint leaves. Close the jar and let all the ingredients overnight in the refrigerator.

Drink a cup of this Detox before each meal

Article Source: myhealth-network.info