The hardened arteries or atherosclerosis means the plaque builds up in the artery walls. A small part of this plaque is around these walls and causes blood clots in the arteries that block the blood flow and even cause strokes and heart attacks. The high bad cholesterol or LDL, and inflammation in the endothelium (the layer in the arteries) are under risk and are risks for atherosclerosis.


Pomegranate fruits were considered a medicine for many years. This fruit has a lot of rich sources of polyphenols. This is an antioxidant and keeps the cells safe and healthy from free radicals that make inflammation.

Another study showed that this fruit’s juice stops hardening of the arteries. The pomegranate juice also prevents the hardening and reduces blood vessel damage of any kind. Also the antioxidants reverse development of this disease.

The study further explained the pomegranate juice also is beneficial as other juices like cranberry, orange, blueberry and red wine too.

We can show you how to make this juice, just look at the video below:

Source: Organic Health Universe