This onion is cherished and hated, yet without a doubt very healthy. It should be consumed raw since cooking it will lose its benefits. It can be combined in various ways and furthermore consumed as side meal.
These are its 7 benefits:
- Stops growth of cancer
Onion is rich in sulfur that guard you from cancer and ulcers, and UTImicroorganisms as well.
- Controlling diabetes
Raw onion produces more insulin. Eat raw and fresh if you have diabetes
- Curing constipation
Contains fibers for metabolism and toxin extermination.
- For sore throat
The juice from the onion was utilized as a part of traditional prescription for throat soreness and colds.
Alleviate nosebleeds by smelling this onion.
- Safe heart
Onions protect the heart from ailments and hypertension.
- Controlled cholesterol
Control and lessen the awful LDL cholesterol now and later on.
Article and image source: www.foodandourhealth.com