When we talk about joint pains usually refer to pain in the knees, shoulders, elbows. We feel broken. After forty believe that it is characterized by the appearance of aging. If the pain occur in 25-30 years of age, it is not age, but may be more – trauma, overload, fractures, arthritis, rheumatism.

This recipe we want to share with you, because it is really effective and helps already after the first application.

To prepare the grease you will need:

1 tablespoon honey
1 tablespoon mustard (preferably hot)
1 tablespoon salt
1 tablespoon baking

All mix thoroughly until a homogeneous mixture. Put in the empty box of some container.


Spray the grease and make a compress on the painful place, or put a plastic bag and tie a warm, preferably wool scarf. So keep 1.5-2 hours. The procedure is best done at bedtime, and after removal of the coating painful wrist remained at rest. Rinse in the morning.

You do not have a single treatment, repeat it 4-5 days in a row. The effect will feel already after the first procedure. After repeat if necessary. Grease will be enough for a few days. Keep in the fridge.