Did you know that you can be healthier without having to take multivitamins and other health supplements from the pharmacy? A combination of these powerful natural foods will surely shoo your doctor away better than the apples can! Excited to know what they are? You just might surprise yourself as well!
Sweet, tangy- and healthy!
If you’re looking to increase your health and vibrancy, then you must definitely try out the mixture of sweetness and tanginess- from honey and cinnamon! Honey had been used even in the ancient times to cure wounds, maintain overall health, balance and long life. The Greeks, Indians and Egyptians can attest to these! Cinnamon, on the other hand, is also useful for fighting off a lot of diseases. Even doctors nod their heads- honey and cinnamon elixirs are great for the body and can help in a myriad of ways! Here are some uses of honey and cinnamon, and how to properly mix them all.
Say Goodbye to Arthritis
Mix a tablespoon of cinnamon and two tablespoons of honey in a cup filled with boiled water. Help yourself to a serving in the morning and at nighttime to help fight off chronic arthritis.
Fight Cardiovascular Diseases
Power your breakfast with bread, cinnamon and honey! Instead of the usual sandwich spreads, start your day right with some honey and cinnamon in your bread. Aside from its great taste, it will help lower your risks for getting a heart attack in the long run.
To lower your cholesterol levels quickly in a few hours, mix two tablespoons of honey with three teaspoons of cinnamon.
Stop your colds now
To help alleviate discomforts caused by chronic cough, colds and sinus congestion, do the following mixture: mix a large tablespoon of honey with a quarter mixture of cinnamon.
A large spoonful of honey and two teaspoons of cinnamon dissolved in boiled water and taken twice daily will help your gallbladder heal from various kinds of gallbladder infection.
Immune system booster
Truly, cinnamon and honey are great natural ingredients that help alleviate various kinds of health related problems. And as a bonus- regularly consuming mixtures of these two will give your overall immune system a boost- that will help you protect yourself from illnesses and harmful substances. So take these guide and start improving your health with elixirs made from your amazingly potent natural ingredients: honey and cinnamon!
Original Article Source: Healthy Life Tricks