Medicines like Viagra are used to treat erectile dysfunction. But do they actually help in increasing the libido? The answer is no because these medicines actually only helps the blood to rush to the organ and thus the treatment is just temporary. It is found that there are no such medical options that can help in increasing your desire or libido. But if you have a look at the natural food substances, then there are a few that can help you in this case.

Pomegranate Juice

This has been even medically proven that pomegranate juice not only treats your erectile dysfunction but also helps you gain libido. Pomegranate contains antioxidant properties that help in flushing out the toxins from your system and hence providing more amount of strength in your body. Normally, the juice can be consumed alone, but if you are not too much into sweetness then it is a better idea to add soda to the juice.

Pine Nuts

Pine nuts are often counted in the category of super foods. You can add these in different food items to be consumed any time of the day. There are a number of ingredients in pine nut that helps in increasing libido. Among these many ingredients one of the main ingredients is zinc that is very much beneficial for both women and men.

Watermelon

Watermelon, similar to tomatoes is red in color due to a pigment called lycopene. This particular ingredient help in increasing libido and also in improving the blood flow to treat erectile dysfunction. Also consuming watermelon can keep you hydrated throughout the day that means it will keep you fresh the whole day so that you do not get tired very soon.

Black Chocolate

Cardiovascular system is the main function that is needed while you are performing sex. Consuming little or average amount of black chocolate is very helpful in improving the cardiovascular system of your body.  Also it contains some mood enhancing ingredients. But consuming too much of black chocolate can lead to increase in calories and obesity that may have adverse effects on your sex life.

Source: Health Tips Portal