You are miserable because you are looking for a way to lose the folds around your tummy and the only options available seem to be running or hitting the gym to exercise. But you are too lazy to run or do hard crunching exercises.

Well, we’ve got the perfect solution for you. A drink that will help you lose the fat stomach fast. All you have to do is combine this recipe with a healthy diet and you will be amazed at the kind of difference it will make in reducing the girth of your tummy.



  • Almond milk 500 ml
  • 2 frozen bananas
  • 2 tablespoons of sour cream
  • A little nutmeg
  • 2 tablespoons coconut oil or almond butter
  • 2 tablespoons honey


Preparation Instructions:

Put all the ingredients together in a blender, then blend for a few minutes. Pour the contents of the blender into a glass and enjoy the shake while it is still fresh. This can be a snack replacement or taken together with breakfast.