Do not throw your money on painkillers and free yourself of headaches using this trick of folk medicine.

If you have a severe headache and high blood pressure, try this natural medicine that will relieve the pain in just a few minutes.

You will need:

  • Gauze
  • 2 teaspoons of salt
  • 8.5 oz/ 250 ml of hot water (60-70°C)


Fold the gauze 8 times (in 8 layers), so you get a piece of cloth that will match your forehead. Dissolve 2 level teaspoons of salt in warm water (60-70°C), amd you will get a 8% salt solution.

Wash your forehead, ears and neck with warm water, soak the gauze in the salt solution, squeeze out the excess and apply the compress on your forehead, ears and neck. It is better to lay down until the solution starts to work and does not ease the pain.

You will feel a relief quickly, but lie down for 20 minutes with the compress, and then rinse the head, ears and neck.

The food that enter the body often causes a headache, such as soft drinks, alcohol and various products. High salt intake often causes high blood pressure and swelling, but salt compresses have the opposite effect. They stimulate the elimination of excess fluid from the body.


Healthy Food House