Strong immune system – it’s resistance to various diseases, and therefore good health. Although in our pharmacies every day more and more products to boost immunity – folk remedies do not lose their popularity and importance in this process. This is understandable, because none of the synthetic preparation from the pharmacy can not replace natural products, which are easily available and very effective in treating various diseases.

Today I suggest “Vitamin Bomb” – an excellent tool for strengthening the immune system for the whole family.

Having prepared a jar of vitamins – will satisfy not only the needs of children for sweets, but also strengthen imuninet whole family. I suggest you two recipes mixture to boost immunity. Both are excellent – and proven. For you to choose.

The first recipe for strengthening the immune system for children and adults:

There will be:

  • – 100 grams of raisins
  • – 150 grams of walnut kernels
  • – 100 g almonds
  • – Rind of two lemons
  • – 100 g dried apricots
  • – 100 grams of prunes
  • – 250-300 grams of honey
  • – If you have a chance – it is very good add 100 gr pine-nuts pine (excellent for strengthening the immune system)

* Grind on the meat grinder: raisins, walnuts, almonds, pine nuts and lemon rind.

* To the mixture, add the juice of two lemons, whose crust grind previously. Stir.

* Next, add the minced prunes and dried apricots. Stir.

* Finally, add honey and stir again.

Let stand in a dark place 1-2 days.

For children older than 3 years – 1 teaspoon twice a day.
For adults: 1-2 tablespoons three times a day.
Keep the jar with vitamins in the fridge.

Another recipe for strengthening immunity for adults.

Ingredients:

  • 200 g dried apricots
  • 200 grams of prunes
  • 200 g dried figs
  • 200 g of walnuts
  • 1 lemon
  • 50 ml brandy
  • 250 g of honey

* On the meat grinder grind dried fruit and citrus together with bark.

* To the mixture, add honey and brandy and stir.

Keep the jar in the fridge. Take 1 tablespoon at a meal.

Be healthy!