Premature graying of hair is one of the major problems in adults at the age between 20 and 30. It makes them older that they really are. This hair issue can be caused by the following factors and diseases: genetic predisposition, hormonal fluctuations, stress, poor nutrition, thyroid disorders, sinusitis, and chronic colds.
Hair gets color due to Melanin, and when there is insufficient amounts of it, hair turn Grey or white. The activity of this pigment reduces with the age and our body gradually stops its production.
You can try some natural home remedies for your grayish strands. You can take healthy diet and lack of certain minerals and vitamins like iron, Vitamin B, iodine, and copper can further contribute to this hair issue.
Here are the top ten home remedies for early graying of hair:
1. Indian Gooseberry
Indian gooseberry Amla help to improve hair problems such as premature graying, hair loss, and dull hair. This fruit possesses anti-aging properties as it contains high amounts of antioxidants and vitamin C. You can also apply amla pulp or amla oil on your hair besides consuming Indian gooseberry.
Boil several dried Indian gooseberries or amla powder in a coconut oil. Allow the oil to cool and then apply it on your scalp and hair. Let the oil stay overnight. After that wash your hair. Do this hair treatment twice or more times a week.
You can also combine 1 tbsp. of amla pulp and 1 tbsp. of lemon juice. Use this mixture to massage the scalp before bed, and rinse it out the following morning.
You can also almond oil and Indian gooseberry juice as another option. You can also add some juice. It helps to reduce the graying of your hair and it also support its healthy growth.
2. Curry Leaves
Using curry leaves, you can increase your hair’s pigmentation with a combination of these leaves and coconut oil. This mixture is also an excellent hair tonic.
Put a tablespoon of coconut oil in a pan, and add a handful of fresh curry leaves. Boil them until the leaves become charred. Then mix it. Apply oil to your hair and let it stay for 30 to 45 minutes before you wash your hair.
Apply this mixture for at least twice a week. You can also drink curry juice on a daily basis.
Henna helps to darken your hair. It also strengthens your lustrous locks.
Make a paste of grinded henna leaves, 1 tbsp. of coffee powder, 3 tbsp. of Indian gooseberry powder, and a bit plain yogurt. Apply the mixture equally on your hair and allow it to dry.
Rinse your hair and shampoo it as always. This should be done once in a 2 to 4 week period.
You can also boil some henna leaves in mustard oil, or coconut oil, until they become charred. Apply the oil on your hair.
Mix henna powder with hot black coffee until the mixture gets yogurt-consistency, and you will have a hair mask. After preparing the mixture, cover it and allow it to stand for a couple of hours.
Spread the mask on your hair, let it sit for one to three hours, and then wash your hair with a shampoo.
4. Lemon Juice and Coconut Oil
Coconut oil is useful for you in many ways. It helps the growth of hair and moisturizes your hair and adds luster to it. It also fights against infections. The anti-oxidants in it will reverse your gray hair, if you use it for a longer period.
Combine 3 tbsp. of lemon juice in coconut oil sufficient for your hair’s length. Apply the mixture to your hair and massage your scalp. Allow it to stay at least for an hour before you wash your hair with a shampoo. Repeat this process once a week.
5. Sage and Rosemary
These herbs will naturally darken your gray hair.
How to prepare and apply:
- Pour 2 cups of water in a pot, and add half a cup of each of the dried herbs. Boil it, and allow it to stay for a few hours, before you strain the mixture.
- Rinse your hair with this solution after shampooing, and let it stay for about 15-20 minutes before you wash it out. Repeat this procedure once a week.
- Blackstrap Molasses
This is a natural and popular homemade remedy to reduce graying of hair. The pigment production contained in it helps to reduce gray hair.
Consuming blackstrap molasses will supply you with 14 percent of the recommended daily dosage of copper. It also provides minerals like selenium, iron, and magnesium.
Consume a tablespoon of blackstrap molasses every morning for a period of at least several months.
It is an excellent home remedy for premature graying and thin hair. Scientists say that graying of the hair is mainly caused by hydrogen peroxide accumulation at the hair follicles bases. Onion juice supports catalase’s production.
Massage your scalp with an onion juice, and let it stay for about 30 minutes up to an hour. Do this hair treatment every day for a couple of weeks.
Black tea helps to soften and darken your hair. It will soften and add shine to it. Once you boil 2 tbsp. of the tea in a cup of water, add a tsp. of salt, and let it cool.
Wash your hair with this tea several times, and on the last time, allow it to stay for 15-20 minutes. After that rinse your hair with cold water. Remember, you should not use a shampoo.
Then, rinse your hair with cold water without a shampoo. Do this once or twice on a weekly basis. You can also add some ground coffee to your regular hair conditioner.
Amaranath helps to bring back your natural hair color. Besides stopping the grayong of your hair and fighting with hair loss.
First, wash your hair with a shampoo, and then apply fresh juice extracted from leaves of amaranth on your scalp and hair. Then rinse your hair with clean water.
10. Black Sesame Seeds
Black sesame seeds as extremely effective in eliminating the issue of premature graying of hair, since they supposedly support melanocyte activity to produce melanin.
As they posses high amounts of iron, magnesium, protein, copper, and phosphorus, they help to reduce graying hair. Consume a teaspoon of seed every day for three months.
Note: Use these homemade remedies for premature graying of hair regularly in a period of several weeks, months, you will witness positive results.
Source: Health & Love Page
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Top 10 Home Remedies — Original Article Source