Losing weight is not an easy task. You have to work on it and it needs a strong determination to achieve it. You need to do more workouts, exercises to reduce weight.

But might come across more obstacles while doing this. Drink plenty of water to speed up your fat burning process. Here is one of the best remedies to burn fat and detox your body.

However, it would be refreshing and it has all the ingredients needed to speed up the process of weight loss. Cocktail will burn calories while you are on the beach sunbathing.

Here is the recipe:

Ingredients:

  • 1 tsp. ginger root, grated
  • 1 cucumber
  • 1 lemon
  • 1 lime
  • 12 mint leaves
  • 1-liter water

Instructions:

1) Remove the peel of cucumber.

2) Cut lemon and ginger

3) Now, take a bottle and keep all the ingredients in it.

4) Preserve the bottle in fridge.

5) Drink 3 glasses of this mixture daily (In the morning and 30 minutes before meals).

It is healthy combo and helps you to burn fat. You can start it now in this holiday season itself. This whole process will keep you full for a longer period of time. But you have to maintain healthy diet and exercise every day. These drinks will help you to boost the weight loss process.

Source: The Science Of Eating