There is no denying the reality that people from all age groups are becoming prone to more chronic conditions like autoimmune diseases and cancer. The younger generation is not spared as well. Sound scary isn’t it? Our body has the weaknesses as well and the moment our immune system goes weak, we are more vulnerable to the external aspects like the ecological toxins that adversely changes our cell DNA and also causes a number of physical issues.

This is not all to your problems. You can also get hold of the wide range of factors that can give rise to several genetic derangements. Some of the most common factors include hormone imbalances, stress and anxiety, parasites, viruses and bacteria attacks, pesticides and heavy metals, refined carbs and other similar products. Do you have the knowledge that your mind and spirit play a vital role in the overall development and health of your body?

One of the most important aspects is that your overall good health highly relies on the ability of your immune system to eliminate harmful toxins from your body. Such an action usually occurs via series of fevers, vomiting and diarrhea. In case you are wondering what happens if the toxins are unable to expel out from the body, you have to worry about the effects of the autoimmune issues as you are continuously exposed to the bad effects of the toxins.

Do you know what an autoimmune disease all about? This is a disorder where there is a compromise with your immune system and also makes your body go against itself. What aids in doing so? It is the presence of the harmful toxins that stays in your body and at the same time gets the body ready for giving an immune response.

Furthermore, if you diet consists high level of gluten, sugar, pesticides, wheat, GMO and heavy metals can lead to the autoimmune condition. In fact, antacids including Prilosec, Nexium and Peopcid that you consume as medicines can also hamper the pH level and aid in the release of the an enzyme (pepsin) that is held responsible for breaking down protein in the body.

This gives rise to the accumulation and creation of protein in your bowel and gradually it starts leaking via the pervious intestine walls. It is wrongly identified as a foreign body and thereby your immune system gets the alert. Finally, it is your body that begins to deliver immune response via inflammation.

Your body might get the short term inflammations which are usually the body’s defense response against the foreign trespassers. But when this very inflammation becomes extremely chronic, it can cause some serious issues like:

  • Asthma, Wegener’s granulomatosis
  • Rheumatoid arthritis, polymyalgia rheumatic and ankylosing spondylitis
  • Diabetic and peripheral neuropathy
  • Lupus, leukemia and hemolytic conditions
  • Muscular dystrophy and fibromyalgia
  • Psoriasis, vitiligo, scleroderma, eczema etc
  • Diabetes, ulceratice colitis, IBS, Crohns, Celiacs
  • Autism, MS, Guillain-Barre syndrome
  • Graves’ disease, Hashimoto’s thyroiditis

According to the allopathic medications, addressing the actual causes that leads to such serious conditions must be practiced. With the use of the immunosuppressant therapy the immune system weakens and this medication approach is not right. With such an approach your body’s immune system will react to foreign intruders rather than getting them eliminated. When the primary reasons causing the autoimmune condition are bypassed it can result into adverse side effects.

Thanks to the presence of the natural medicines. It has so much to offer in respect to the detoxifying your body completely and thereby making the immune system stronger and guarding against wide array of diseases.

Why don’t you continue reading so that you can get to know about the ways to detox your important body organs and at the same time strengthen your immune system?


Do you know GMO, processed and fried food products along with gluten, soy, dairy, wheat can lead to false immune system in your system? Majority of the mentioned items are safe and healthy when consumed in their natural state. Once they are genetically modified and refined they become highly inflammable. This is one of the reasons why we are always recommended to avoid trans fats, sugar, MSG, aspartame and hydrogenated oil like vegetable oil or canola. You must also keep in your mind that excessive consumption of alcohol and caffeine can be harmful for the body.

Basically, you should give priority to organic food items accompanied by the healthy fats like nuts, seeds, olive oil, coconut, probiotics, avocado oil, omega-3’s etc. If you install the reverse osmosis filter or Berkey filter, you can help yourself by getting rid of the metals, fluoride and the toxins from the tap waters at home and office. Are you considering the low sodium and high potassium content alkaline diets? Thumbs up for it as it is highly advantageous for your body!

Liver cleansing

If you are considering the best liver cleanse products, you can benefit from the milk thistle, dandelion roots, garlic, burdock root, Jerusalem artichokes, beets, castor oil packs, fermented foods and turmeric on your abdomen. You have to ensure that ornithine is always present in the liver cleanse products. You can also completely detox your liver by drinking tea made of dandelion and Tulsi. How about using the Lugol’s iodine and go for increased stimulation and liver detox.

Olive oil

Are you suffering gallstones? Why don’t you opt for the tart green apples accompanied by carrot juice on a daily basis for atleast a week? This is a highly advisable method as it can soften your gallstones and at the same time guard against the disruption or the breakdown during the detoxifying. You must follow this regime with a combination shot consisting of castor oil, lemon juice and olive oil at night.

Kidney cleansing

Benefit from herns like Flor-essence tea, horsetail, ginger, vegetable glycerin, vitamin B-6, goldenrod tincture, Uva Ursi capsules, black cherry concentrate and enjoy a successful kidney detoxifying process. Epsom salt, apple cider vinegar, lukewarm lemon water, organic cranberry juice, magnesium baths are highly suggested. It is furthermore, recommended to stay away from the artificially preservative foods during the detox process in order to avoid any kind of kidney failure.

Colon cleansing

In case you are considering colon cleansing, you should increase the consumption of fluoride free water, garlic, ginger, organic diet, aloe vera water, fennel, coconut kefir, bentonite clay, vitamin C, magnesium and activated charcoal. In fact, you can try out Triphala or Indian gooseberry and coffee enemas.

Heavy metals

Activated charcoal and zeolite clay are considered as the best chelators. Cilantro, high sulfur food items (onions, cabbage, garlic, Brussels sprouts) are also amazing natural chelators. Professional IV chelation is availavle but it is better to avoid any unwanted vaccines that consist of heavy metals.

Do you know the tooth fillings usually contain mercury? It is a neurotoxin that can lead to autoimmune diseases accompanied by brain deterioration and mood disorders. You can seek the appointment of a dentist who has the specialization and the training to eliminate mercury contents in a safe way.


You must ensure that parasites are eliminated from your body. Consider coffee enemas, garlic, cinnamon, coconut oil, bentonite clay, psyllium husks and you can effectively get rid of the parasites from your system. You need to assure you have the distilled water, organic coffee, finish off the sterility and thereby lie on your right side holding for atleast 10 to 20 minutes.

Lymphatic system

When you are involved in the physical activities like yoga, walking and others, you can enjoy the proper and the effective functioning of the lymph. You can also try out dry brushing andrebounding and deep breathing practices and improve your lymphatic functionalities. The lymphatic system is very important for maintaining the overall health as it acts as the waste pipe. Soft lymph massages can be beneficial as well.


You must be aware of the fact that the skin is the largest organ on your body. Stop using the chemical lotions, deodorants, lotions and make-up items as it can cause hormonal imbalances and thereby affect you with endometriosis, PCOS and fibroids. This happens due to the presence of the high percentage of BHT, parabens and other endrocine intruders.

Hot yoga, sweating, infrared saunas, dry brushing and Epsom salt baths are suggested by the experts in order to inhibit your lymphatic system to help in getting rid of toxins and chemicals from the body.

Don’t ignore executing regular workout sessions and sweating as it can help to get rid of the toxins.

You have to understand that the proper functioning of all the body organs is necessary for the optimal health conditions. As such detoxifying on a regular basis is essential.

Source: Healthy Food Team