Smoking is a deadly habit that can cause several complications and deteriorate our health. Smokers not only cause damage to their own lungs but also cause health issues to those that are around them. It is a well known fact that smoking causes respiratory problems such as asthma, bronchitis and severe coughing.

Here is a simple recipe that will help smokers clear out their lungs. Some scientists argue that this recipe can even help cure cancer.

What are needed?

  • Ginger Root – 1 small piece
  • Turmeric – 2 tablespoons
  • Water – 1 liter / 33.814 fl.oz
  • Garlic (peeled and cut into quarters) – 400 grams (14 oz.)
  • Sugar (preferably brown sugar) – 400 grams (14 oz.)

How to prepare this recipe?

Heat some water and add some sugar onto it. As soon as it starts to boil add the garlic, ginger and the turmeric. Once the mixture boils, remove it from the stove and let it cool down to room temperature. Now refrigerate the drink.

This mixture should be consumed two times every day; one tablespoon on an empty stomach in the morning and then two tbsp. in the evening after dinner.

Source: Health Advisor Group

Other included sources linked in Health Advisor Group’s article:

My Diet Online — Original Article Source

Image source: Health Advisor Group