This recipe will have a positive influence on your weight loss and will help you believe in the impossible. A glass of this beverage will stimulate the fatty layers to melt, and in the same time will refresh your body completely. The beverage is made from three ingredients and the key one among them is grapefruit.



  • A glass of grapefruit juice
  • 1 teaspoon of honey
  • 2 teaspoons of apple vinegar


First in a blender, put all of the ingredients and blend them well. It is very important for the ingredients to be well united. Drink the juice before lunch or dinner, 7 days in a row. After that make a break of 7 days and then you can repeat the procedure for 7 more days.
If you don’t consume or somehow don’t like grapefruit, you can use an orange instead.

Source: One Healthy Spot