This natural remedy provides positive effects for both children and adults, so in case you or your children are experiencing a sore throat or a cough make sure to make this incredible natural remedy.


  • 400 milliliters (about 1.5 cup) of boiling water
  • Two bananas. Remember that bananas with dots are the best.
  • Two tablespoons of honey or raw sugar. Pour the honey once the mixture is cooled in order to keep the nutrients found in honey because the hot water will destroy them.


Peel the bananas. Mash with a fork or a spoon (preferably wood or plastic, to avoid the darkening). Add the sugar and mix well. Pour the boiling water to the bananas, cover and let them stand for 30 minutes.

Strain the mixture through a plastic strainer. To get rid of coughing, consume the mixture four times a day for 100 ml every 2 hours. In a few days everything will be fine. You do not need expensive drugs!

Source: Health And Love Page