Garlic has strong antibacterial, antiseptic and antifungal effects. The question: What will happen if you are going to eat it on an empty stomach, you will get a response – much stronger effect!

Scientists have confirmed that consuming garlic on an empty stomach increases its efficiency in terms of natural antibiotics because the bacteria before breakfast are very exposed and cannot make to defend themselves against this natural antibiotic, according to the “Healthy Food House”.

This gift of nature contains about 200 active substances, it is rich in essential oils that contain sulfur, vitamins (A, B1, B2 and C), minerals (potassium, iron, iodine, calcium, selenium and phosphorus), contains amino acids, enzymes and polyoses such as insulin, adenosine and allicin. Has a very strong antiviral, antibacterial and antifungal property. Its powerful antioxidant, acts as an Anti-Inflammatory agent and have a great effect on immunity.

Garlic will alleviate the symptoms of hypertension, regulate blood circulation, prevent many heart problems and boost the function of the liver and bladder. It is effective in treating stomach problems, particularly diarrhea. If you are stressed, the garlic will be a great ally in the fight against it and it will stop the increased production of stomach acid, which happens when you are stressed.

Some even claim that garlic is incredibly efficient when it comes to problems with nerves, but only when it is consumed on an empty stomach.

Regular use of garlic promotes circulation and helps blood flow, lowers high blood pressure and pure fat from the blood. All in all, it is a great antioxidant and has anticancer properties. If you consume it regularly, it will reduce the risk of many types of cancer.