Coffee is usually taken to pep up your day. It is also known to protect your body from many diseases like Parkinson’s disease, certain types of cancers and diabetes. But not many people know that it can be used to lose weight. Use the following recipe:
- Honey- half cup
- Coconut oil- three-fourth cup
- Cinnamon- one teaspoon
- Cocoa (optional )- one teaspoon
Blend all the ingredients well and store it in a container. The next morning, add one-two teaspoons of your hot coffee in the mixture and drink it. It tastes amazing!
It will help you lose weight by speeding up your metabolism. There are other benefits as well. Honey and cinnamon are known for their healthy fat burning properties. Coconut oil is a healthy fat which your body needs. It comes from the entire medium -chain triglycerides it contains.
Take this mixture every day morning along with your coffee and see the benefits soon.
Source: Health Advisor Group