There are many people who have no knowledge about the Pineal gland within our brain.
There is research from the past four/five decades that has revealed how important this gland is, and how it influences our mental and physical well-being, and even our spiritual health!
The Modern Lifestyle is not Pineal Gland Friendly
About the Pineal Gland
Decalcify the Pineal Gland: How It Becomes Calcified
The pineal gland goes through a process of calcification as we age and add toxins into our bodies. Sodium fluoride is the number one enemy, and is commonly found in the public water system. In addition to that, it is found within many toothpaste brands.
Other contributing factors to calcification are:
- Processed foods
- Caffeine (found in coffee and tea)
- Dietary hormones
- Mercury (found in some fish)
- Refined sugar
Being Careful with Mercury
Believe it or not, some fish have much lower levels of mercury than most. Try to stick with salmon and haddock. Avoid fish that come from runoffs and waterways that lead to the public water system.
Now that we have gone through what is toxic for your pineal gland, let’s look at ways to detoxify it.
This vitamin is found within K1 and K2. K1 is within green, leafy vegetables. K2 is made by microflora in the intestines, and found in chicken or goose livers, dairy from organic-fed cows, sauerkraut, fish oils (omega 3), shellfish, egg yolks, and fish roe.
When mixed with vitamins D3 and A, it is a strong detoxifying agent that removes calcium from arteries and pineal gland. When it does that, it transfers all the calcium to your bones where it will be of most benefit.
Boron is essentially found within beets, so eating them organically is necessary for the best results.
If you are eating garlic individually, then you can dull the odor a bit by soaking the garlic in lemon juice or apple cider vinegar. The garlic will help to give an extra kick with the lemon or apple cider vinegar, so don’t waste it, as it can be used as a salad dressing.
Essential for Holistic Health and Well-being
It is imperative that you have a healthy-functioning pineal gland.
It ensures that your sleep patterns is stable and keeps your wellbeing in balance. It is best to do a pineal gland detox for 4-5 days every 2-3 years to improve functions.
Also, try to avoid fluoride as much as you can.