Using Vinegar to treat Eczema

Vinegar contains essential skin nutrients like malic, acetic and lactic acid. These acids are effective in fighting skin infections owing to their anti-fungal and anti-bacteria properties. They work well on skin complications like dry skin, inflammations, and itchy skin. Beta-carotene contained in vinegar helps renew dead skin cells.

Vinegar also contains potassium which helps regulate the pH of your skin, thus preventing skin allergies. Other than potassium, vinegar contain some other vital minerals like sulphur, iron, calcium, phosphorous, and magnesium which help boost your immune system thus preventing your skin from contracting eczema.
Fiber which is effective in flushing out toxic substances that cause eczema is contained in apple cider vinegar.

5 Reasons Why It Is Important To Wash Your Face Using Apple Cider Vinegar

Apple cider vinegar shouldn’t be used for the sole purpose of combating eczema, but should also be used in renewing the skin. Below are 5 reasons why it is important to wash your face with apple cider vinegar.

Please note: Never use raw apple cider vinegar directly on your face as it can damage your skin. First dilute in water and then test with your hand before applying on your face.

1. Apple cider vinegar helps eliminate spots that come with aging

Regular washing of your face using apple cider vinegar solution, is n excellent way of eliminating aging spots. This is because of alpha hydroxyl acid contained in apple cider solution which works well in eliminating dead cell while stimulating the growth of new ones. To apply apple, soak a cotton ball in the solution and then dab gently on the affected spot on your skin. Then leave the solution on your skin for about 30 minutes before then washing off with water. Repeat this for 6 weeks and then watch the transformation your skin will go through.

2. Apple cider vinegar helps keep acne, pimples as well as blemishes away from your skin

Apple cider vinegar works fine just like every other commercial acne cream you will find in the market. Due to its malic acid content, vinegar s effective in fighting virus, bacteria and fungi which are responsible for pimples and blemishes.

3. Apple cider helps maintain skin in excellent shape

Apple cider not only balances the pH of your skin, it also prevents it from becoming too oily or dry by keeping sebum secretion at optimal level. If you want this kind of balance, you will have to rinse your face regularly with apple cider vinegar

4. Apple cider vinegar helps eliminate wrinkle skin

To eliminate wrinkles and fine line from your skin, all you need do is to soak a cotton ball in a diluted solution of apple cider solution and then dab gently on your skin. Do this repeatedly and then watch the transformation your skin will go through.

5. Apple Cider eliminates toxic substances from your face

Consistent use of apple cider vinegar will help eliminate toxins away from your skin, hence leaving you with a rejuvenated skin.

Using apple cider vinegar to fight Eczema

Combined with other ingredients, apple cider vinegar can be used in treating eczema. Here is how

1. Diluting Apple Cider Vinegar (ACV) in water


  • Cup of Water
  • Tablespoon of ACV
  • Cotton wool

Direction of use

Mix the ACV together with water in a small bowl

Place the cotton swap in the solution and then use it to dab on the affected area

Please note: If your skin is the sensitive type, you will need to mix half cup of water with half tablespoon of ACV

2. ACV bath

Adding ACV to your water is a very good way of combating eczema


  • A bathroom
  • A cup of ACV filled half way
  • A moisturizer

Direction of use

To start with, first add ACV to your bathing water and then soak yourself in it for 15 minutes. When you come out of the bathtub filed with ACV solution, wipe yourself clean with a towel. Then use any moisturizer that is compatible with your skin.

For better result, add a bit of coconut oil to your bathing water.

3. Drinking ACV

Taking ACV orally not only helps boost your immune system, but also helps keep away eczema. But you must first have to dilute it before taking it.


  • A cup of water
  • One table spoon of ACV