Dental plaque actually is a large amount of bacteria that grows on surfaces in the mouth. It can cause periodontal disease due to the juices that bacteria releases and can harm your gums and the teeth.

It is a fact that plaque cannot be eliminated by regular brushing, but there is a natural way that according to many people who have attempted is successful in removing the plaque. The great ingredient is coconut oil.

You will need 1 tablespoon of coconut oil. Every day rinse your mouth with it for 15 – 20 minutes and the plaque will be gone in no time. After rinsing your mouth, brush your teeth with a toothbrush without using toothpaste. You will notice the difference in just 10 days.

Note: Coconut oil will kill the harmful bacteria from your mouth and will prevent accumulation of plaque.

Source: Healthy Magazine 365