Hypertension. It’s a common health hazard that’s prevalent all over the world. Elevated levels of blood pressure lead to serious and fatal complications such as heart attacks, stroke, heart failure, and kidney problems. High blood pressure affects people across various ages and lifestyles. It is an important health issue that many doctors continually address today using aggressive management methods.

 

How Do I Know I Have High Blood Pressure?

Blood pressure is a highly sensitive reading. It rises when your heart beats and falls each time the heart relaxes between beats. It changes every time you perform activities of daily living. But when you have your blood pressure checked, it should be normally less than 120/80 mmHg (less than 120 systolic and 80 diastolic). A one-time elevated blood pressure reading does not necessarily signify that you are hypertensive pronto. Your physician will monitor your blood pressure for a period of time to determine if it is consistently elevated. When your blood pressure consistently falls to a range of more than 140/90 mmHg, then you will officially be diagnosed with hypertension.

 

Is the basis for diagnosing high blood pressure the same for all ages?

Not exactly. Blood pressure varies according to age and lifestyle as well. A high reading for a 25 year old may not be the same as for a 57 year old person. While there may be standards for identifying the diagnosis of blood pressure, factors such as diet, stress, environment and activity levels contribute to the basis by which blood pressure is identified by the doctors. Continuous blood pressure monitoring is definitely an important factor to see if you have this health problem.

 

Controlling Blood Pressure Across Ages

The standard course of hypertension management includes anti-hypertensive medicines and lifestyle changes in terms of diet, nutrition and physical activity. However, blood pressure management is not the same for all ages. As previously explained, the disease varies widely in terms of diagnostics, so treatment varies too, depending on what works for each individual patient. Older persons tend to be managed differently because their bodies usually cannot handle large doses of medicines and changes. Studies have shown that elderly patients with hypertension are managed accordingly in order to prevent the risks associated with various use of anti-hypertensive drugs. Your physician will prescribe a management plan that works for your individual and specific health needs. An important reminder: Whether you are old or young, have your blood pressure checked regularly to see if there are significant changes and to evaluate if your treatment plan works. For example, if you had your pressure checked and the result is 180/110 mmHg or higher, rest for at least ten minutes and retake. When it remains elevated after the second reading, then contact emergency medical services or have someone take you to the hospital immediately- it is an emergency called Hypertensive Crisis and maybe fatal is you do not seek emergency medical attention.

 

Hypertension is a condition that’s fatal if left undetected but easily controllable when diagnosed early. It’s a silent culprit that always hovers around you. So take appropriate steps to control your blood pressure according to your prescribed treatment plan, and continue living a healthier and more fulfilling life.

Source: Super Tasty Recipes