Golden honey is a mixture of honey and the well-known turmeric. Turmeric can be used as a spice in various dishes, and since it can be prepared and golden milk. With all that we can mix it with honey, and so make the golden honey, which they say is the most powerful natural antibiotic. Few people know that turmeric in combination with honey has invaluable medicinal properties.

The combination of honey and turmeric has a very strong anti-inflammatory properties, kills bacteria that cause the disease, but also potentiate the natural immune system of our body.

Golden honey is good for digestion

Unlike antibiotics, which get a prescription, golden honey has no negative impact on the intestinal microflora. As we know, antibiotics kill beneficial bacteria in the intestines and thus disrupt the balance, which may mean more medicines and tablets to restore the balance of intestinal flora.

Turmeric, and its active ingredient curcumin, has more than 150 medicinal properties. Turmeric is a powerful antioxidant that their anti-inflammatory properties, and most importantly, the anti-cancer properties. Is most effective in the prevention of ovarian and breast cancer.

In Ayurveda the golden honey for centuries used the first sign of a cold as the disease does not develop into a severe form.

How to make golden honey?

The first symptoms of colds and flu, prepare golden honey and use it for 3 days.


  • 100 g of honey
  • 1 tablespoon turmeric powder


In 100 g of honey, add 1 tablespoon of turmeric. Mix well and place in a jar.


1. day – every hour 1/2 tsp

2. day – every two hours 1/2 tsp

3. day – three times a day 1/2 tsp

Golden honey in the mouth until completely dissolved.

Your body will help with this mixture, a faster recovery from colds and flu. It also helps in diseases of the respiratory system, where the recommended 1 teaspoon three times a day for a week.


If you are taking any medication, consult your physician about taking a golden honey. Especially if you have hemophilia and hypertension because turmeric prevents blood clotting and lowers blood pressure, which for most people will be a big plus.

Turmeric can affect blood sugar levels. People who have diabetes should consult with your doctor.

If you have gallbladder disease, avoid using turmeric as it causes contraction of the gallbladder.