Maybe you ate a little too much pizza over the weekend, and now you’re feeling sluggish and tired. If that sounds like you, a colon cleanse might be the solution to your problems. It will cleanse waste from your body and improve your digestive system.
This simple remedy will cleanse your colon of toxins and make you feel like a new man (or woman). Keep reading for more information.
Need A Fast Way To Cleanse Your Colon?
This drink is easy to make and gentle on your body. Now, when I say fast I don’t mean running-to-the bathroom fast, but simple that the ingredients in this drink will overtime cleanse your system by keeping the good bacteria in your digestive system.
How This Drink Will Cleanse Your Colon Quickly
You’ve probably heard a lot about the health benefits of raw, apple cider vinegar as it’s become quite trendy among health communities and those seeking natural cures for their health woes. These people aren’t just on a fad diet though, apple cider vinegar is great for you, and it has many health benefits.
When buying apple cider vinegar, get the kind that still has particles floating around the bottom. That weird murky stuff is the healthy stuff that contains main nutritional benefits. You also want to look for unpasteurized and unfiltered apple cider vinegar.
Apple cider vinegar contains acetobacter, which is a healthy bacteria that helps break food down inside of our gut. As such, if you struggle with digestive issues, or to have regular bowel movements, taking apple cider vinegar can help. It has also been shown to lower blood pressure and blood sugar levels if taken after a meal.
So What Do You Need To Make This 2 Ingredient Remedy?
This drink is simple to make, as mentioned before. You will need (if you haven’t guessed it already) apple cider vinegar and make sure to get the kind with particles floating around in it. You will also need raw, unprocessed honey (try Manuka honey!). Shake the bottle of apple cider vinegar to mix everything together.
Add these to an 8 ounce glass of warm water
– 2 tablespoons of raw honey
– 2 tablespoons of apple cider vinegar
Stir the ingredients together until the honey has dissolved completely. Feel free to drink it right away, or whenever you feel comfortable. The nice thing about this cleanse is that you can go about your normal day: go to work, go to school, go shopping, go wherever. The drink will work on its own.
And don’t worry about being close to a bathroom 24/7. You won’t experience an extremely fast bowel movement by drinking this, and many of the effects of this drink will be absorbed by your digestive tract.
Why Is This Drink Good For Me?
Researchers in the Journal of Food Science claim that apple cider vinegar is one of the healthiest things humans can consume. They claim that this vinegar also has many therapeutic effects that arise from consuming the bioactive components in it, which include gallic acid, acetic acid, p-coumaric acid catechin, chlorogenic acid, ephicatechin, caffeic acid, and ferulic acid.
Studies show that these bioactive compounds contain health benefits such as:
* Prevention of diabetes
* Prevention of cancerous tumors
* Helps obesity
* Lowers cholesterol
In terms to colon cancer, a Japanese study actually discovered that rice wine vinegar helped improve the effect of cancer in rats, and it also killed many other types of cancer cells like bladder, prostrate, lung, and breast cancer cells.
Source: Bright Box