Pesticides are what farmers use to get rid of pests from the fields of grains. These are necessary to kill pests. However, these pesticides have a lots of harmful chemicals, which in turn gets to everybody eating the grains. These toxic chemicals can cause birth defects, learning disabilities, neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease and even cancer. Thousands of Americans are poisoned by pesticides every year. From 2006 to 2008, 7600 people was reported having pesticides just in California.
How can you protect yourself from Pesticide Poisoning?
Organic foods are best to get rid of pesticide poisoning. These foods are not grown with toxic pesticides, these are farmed with natural nutrients. Consuming these foods, we can get fresh antioxidants. These helps us to get rid of pesticide poisoning. Pesticides can kill people, so you must take care of this problem as fast as possible.
Foods with amazing antioxidant property:
Lemon and peels are good for health, because of the Vitamin C. Beets carry antioxidants to cleanse toxic chemicals from body. Apples have pectin in it, which causes in removing toxins from your body. Turmeric has many health related facilities which causes removal of inflammatory exerts. This amazing plants control the cholesterol level and chance of stroke lowers. Ginger roots and carrots has the amazing power to boost up your immunity system. These foods have vitamins and minerals which helps you to live a healthy life.
Ginger Turmeric Carrot Juice
Using the nutritious foods, we can manage to get a juice which helps in getting a better digestion system, clear vision and immunity system.
- 1 red and fresh organic apple
- 3 or 4 carrots, fresh
- ½ piece of organic ginger root, washed
- ½ piece of organic turmeric root, cleaned properly.
- ¼ piece of lemon, carefully peeled
- Get all the ingredients together.
- Clean them and process them.
- Put them in a juicer or blender.
- Add 2 cups of water with it.
- Keep Stirring.
Source: The Hearty Soul