This is a totally natural drink that provides many healthy benefits such as, the removal of the uric acid and joint pain relief.

Benefits:.

Cucumber: it prevents the formation of kidney stones and it is also an effective diuretic. It helps in preventing inflammation and helps in the elimination of uric acid that causes arthritis, asthma or gout. The crystallized uric acids are cleaned from the joints.

Ginger: It helps alleviate inflammation and aid the detoxification of the body

Pineapple: Bromelain is a powerful anti-inflammatory which is found in the juice of pineapples. It aids alleviate the pain.

Grapefruit: Grapefruit has ascorbic acid and vitamin C which alleviate the discomfort.

 

How to prepare it:

Ingredients:

  • 1 entire grapefruit
  • Water
  • 1 cup of sliced pineapples
  • 1 cucumber
  • 2 inches of ginger

Preparation:

Mix them well after you put all the ingredients in a blender.

Usage:

Consume it every day, before meals.

Via Healthy Living Style