There could be various reasons for stomach bloating, but the pain and uncomfortable feeling that it causes is quite similar to everyone. You can find relief from this pain using simple kitchen ingredients, while gulping a delicious drink.
Home Remedies for Stomach Bloating:
Prepare this natural drink that contains natural enzymes, allows water retention, and helps creating new intestinal flora. Below are the ingredients:
- Half a pineapple (small portion, boost digestion)
- 2 celery stems (use leaves well, it helps in water retention)
- 2 fennel stems (renew intestinal flora)
- Ginger root (2-3 cm, helps releasing the pressure of bloating)
How to prepare?
Mix well all the ingredients to make a not-so-thick natural drink. You are recommended to have this drink before taking your meals. You should continue taking this drink until you find relief.