Of all of the kinds of cleansing the most crucial the first is the cleansing from the liver. Because among other responsibilities the liver has the role of cleansing the bloodstream of harmful toxins and poisons.
If you feel tired all the time, slow and not concentrated and also have a negative mood, the body most likely needs cleaning.
For preparing this cleansing paste out of turmeric you will need
100-150 ml of milk
40 grams of turmeric powder
How to prepare
Pour the turmeric powder in to the milk, stir it nicely and let it to come to boiling point. Prepare this mix for around 8 minutes, before the content thickens. Stir continuously. When the mixture is simply too thick, then add little milk.
Consume this mix every 2 hrs, during the day, each morning and at night.
Repeat the process for a few days.