Exhaustion, tiredness and insomnia might result in problems with the adrenal glands, the glands that produce stress hormones. Fatigue, hair thinning, brittle nails, and putting on weight – you probably have a thyroid problem, a gland that produces hormones.

For this recipe you will need:
  • Brazilian walnuts
  • Leaves of parsley
  • Dried raisins
  • Honey
  • Ginger

Grind the Brazilian walnuts and leaves of parsley after that add the dried raisins and honey, also you can add a little bit of grated ginger.

Blend all of the ingredients in blender on optimal speed.
Consume it every morning half an hour before your meals. You should consume 2 tbsp. of the prepared remedy.

These are ingredients rich in B vitamins and iron they will help to regulate the acid balance of your body very quickly and in a natural way.

The hair and nails shall be stronger, and if you lose weight or gain some because of this problem, almost everything will come at its own place.

If necessary, repeat mixture.

This article was republished from Healthy Food Headlines.